Neurodivergent Friendly Coworking
From quiet work spaces, to natural lighting, to high-protein snacks, OneSpace was designed from its inception to meet the needs of neurodivergent individuals.
See our full list of work spaces and amenities.
Why OneSpace Works for Neurodiverse People
Comfortable and Welcoming: OneSpace feels like you are working from home, but not at home. A no-judgment space in which you can dress how you want, work how you want, and socialize how (and when) you want.
Desk Nooks: Hot desks are in our double-height lofted main floor with all desks tucked into nooks with dividers. This gives a sense of privacy while still benefiting from body doubling effect of having people working nearby.
Low Stimulation Ambience: Enjoy calm and quiet with lots of natural and soft lighting and an abundance of plants.
Complimentary Snacks & Drinks: High protein snacks and coffee on-hand.
Variety of Work Spaces: Move freely between spaces depending on your energy levels, capacity for socialization, and which work space gives the dopamine on that particular day.
Community: Lots of ND/ADHD people to connect with, bounce ideas off, and make you feel welcome and at home.
Coworking at OneSpace
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Welcoming Vibe
Like working from home, but not from home.
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Hot Desks
Regular hot desks are tucked into private nooks.
Drop-In: $10hr | $50day
Member: $7hr | $35day
Members enjoy preferred booking rates, flexible cancellation policies, shorter minimum bookings, and more!
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Hot Desks with Monitors
Hot desks with monitors have larger desks and come with a monitor.
Drop In: $12hr | $60 day
Member: $9.50hr | $45 day
Members enjoy preferred booking rates, flexible cancellation policies, shorter minimum bookings, and more!
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Meeting Room (Seats 4-6)
Includes large exterior window, conference table, and white board. Accessible access.
110 sq. ft. Seats up to 6.
Drop In: $25hr | $125 day
Member: $20hr | $100 day
Members enjoy preferred booking rates, flexible cancellation policies, shorter minimum bookings, and more!
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Micro Offices
Includes work desk and monitor.
30 sq. ft. Seats 1
Drop In: $15hr
Member: $13hr
Members enjoy preferred booking rates, flexible cancellation policies, shorter minimum bookings, and more!
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Dogwood Room - Private Office & Meeting Space
Private office. Includes interior window, work desk, couch, arm chair, monitor, webcam, and ring light. Second floor, stair access.
100 sq. ft. Seats up to 4.
Drop In: $30hr | $150 day
Member: $25hr
Available for part time lease and hourly bookings.
Members enjoy preferred booking rates, flexible cancellation policies, shorter minimum bookings, and more!
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Onsite Childminding
Childcare available for children ages 8 months to 5 years.
Available to Members only.
Hourly: $20
Scheduled: Starting at $9.40hr
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Phone Room
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Complementary Snacks & Beverages
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Rooftop Deck & Lounge
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Full Kitchen
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Dog Friendly
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Women Founded and Run
OneSpace is proudly women founded and mom led.
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Neurodivergent Friendly
A neuro-spicy safe space.
Peace and Productivity
“Elizabeth imagined, designed, and launched OneSpace in the midst of early motherhood, and with a deep understanding of the struggles of being an introverted entrepreneur, and years before her ADHD diagnosis.
By identifying the things she needed to find balance and pursue her passions and bringing them together into one location, OneSpace was born. Above all, Elizabeth wanted a place where she and others felt welcomed, comfortable, and supported.”
Recommended Membership
Unlimited Hot Desk Membership
$325/mo.
Our most popular membership with ADHD/ND Members. This membership provides the flexible structure people with ADHD need to thrive. Get out of the house (at a time that works for you) and enjoy the benefits of body doubling and community connection in a calm, low stimulation environment.
Helpful Resources
Podcast Episode - Holy Sh*t I Have ADHD
OneSpace CEO, Elizabeth, discusses her ADHD journey and how it led to creating a neurodivergent friendly coworking space.
Blog Post - Easing the Experience of Being a Working Woman and/or Mother with ADHD
Lisa Brooks, registered clinical counsellor with over a decade of experience, shares her tips with the OneSpace community on being a working woman and/or mother with ADHD.
Counsellor - Jess Rathwell
Jess Rathwell (she/they) is a Registered Clinical Counsellor, Canadian Certified Counsellor and OneSpace Member. Jess works out of OneSpace and can provide virtual as well as in-person sessions.
Jess works with many women navigating a recent ADHD diagnosis.
Website - Adult ADHD Centre (BC, Canada)
Thinking about getting assessed for ADHD but unsure where to start?